top of page

Reflexology

Calm, supportive reflexology for pregnancy and the postnatal period - led by a midwife.

​​

​

I offer Reflex Zone Therapy (RZT), a type of reflexology, as a relaxing treatment and, in some cases, to support specific pregnancy concerns. Relaxation treatments can be offered during pregnancy, while whether treatment-focused reflexology is appropriate depends on your individual circumstances and a consultation.

​

Some women come to me for support with common pregnancy concerns, such as back or hip discomfort, or when hoping to avoid an induction of labour. This may be appropriate in some circumstances, but isn't suitable for everyone. I'll ask you to complete a consultation form before booking treatment-focused reflexology so I can consider whether it's right for you.

​

As a midwife, I bring my clinical knowledge and understanding of pregnancy and the postnatal period to every session. I'll always adapt your treatment to you, your stage of pregnancy or recovery, and how you're feeling on the day.

  • Reflexology

    30 min - 1 hr

    From 35 British pounds

Frequently Asked Questions

When can I have reflexology?

​Pregnancy and postnatal reflexology at Birth Boutique can be offered during pregnancy and after birth. Care is guided by consultation and midwife-led assessment rather than fixed rules, and is always adapted to how you’re feeling on the day.

Is reflexology safe in pregnancy?

Yes. Reflexology can be safely offered during pregnancy when provided by a trained practitioner and guided by appropriate assessment. Reflexology for relaxation can always be offered; whether it’s appropriate to support a specific concern is considered carefully following consultation.

What’s the difference between relaxation reflexology and treatment-focused reflexology?

Relaxation reflexology is focused on calm, grounding and overall wellbeing. Treatment-focused reflexology is sometimes used to support specific pregnancy concerns where appropriate. Whether treatment-focused reflexology is suitable depends on individual circumstances and is reviewed following completion of a consultation form.

bottom of page