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Antenatal Workshops

Structured, midwife-led preparation for birth, feeding and early parenting.

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Our antenatal workshops help you feel calmer, clearer and more confident as you prepare for birth - without overwhelm. Grounded in hypnobirthing principles and led by a registered midwife, this programme offers full antenatal preparation in a supportive, balanced way.

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Calm Birth Preparation
A 5-week Antenatal Programme​

A complete programme covering birth, decision-making and early parenthood with hypnobirthing woven throughout - designed to be enough, without pressure or information overload.

At a glance
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  • 5 weekly sessions

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  • Monday evenings, 7.30-9.30pm

 

  • The Barn, Houlton, Rugby

 

  • Small groups

 

  • Up to 10 couples

 

  • Midwife-led

 

  • Includes infant feeding session

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No pressure to share - listening quietly is absolutely fine.

What we cover​

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  • How labour works​

  • Coping and comfort strategies

  • Pain relief options

  • Hypnobirthing techniques including breathing, relaxation and mindset

  • Decision making and birth choices

  • Caesarean birth

  • Early postnatal period

  • Infant feeding

  • Access to additional videos and resources

  • Access to a Birth Boutique WhatsApp Group

  • Organised meet ups after birth

  • Discounted baby first aid course with Naturally Baby

Why parents choose this programme

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  • One trusted midwife throughout

  • Calm, supportive sessions

  • No rigid philosophies

  • Space to ask questions

  • Clear, compassionate guidance

Cost
£250 per couple
Includes all five sessions and resources

Upcoming start dates​
Mon 13th April - 11th May
Mon 1st June - 29th June
Mon 6th July - 3rd August
Mon 7th Sept - 5th Oct
Mon 9th Nov - 7th Dec

Ready to book?

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