Antenatal Workshops

Structured, midwife-led preparation for birth, feeding and early parenting.

Our antenatal workshops help you feel calmer, clearer and more confident as you prepare for birth - without overwhelm. Grounded in hypnobirthing principles and led by a registered midwife, this programme offers full antenatal preparation in a supportive, balanced way.

Calm Birth Preparation
A 5-week Antenatal Programme

A complete programme covering birth, decision-making and early parenthood with hypnobirthing woven throughout - designed to be enough, without pressure or information overload.

At a glance

5 weekly sessions

Monday evenings, 7.30-9.30pm

The Barn, Houlton, Rugby

Small groups

Up to 10 couples

Midwife-led

Includes infant feeding session

No pressure to share - listening quietly is absolutely fine.

What we cover

How labour works

Coping and comfort strategies

Pain relief options

Hypnobirthing techniques including breathing, relaxation and mindset

Decision making and birth choices

Caesarean birth

Early postnatal period

Infant feeding

Access to additional videos and resources

Access to a Birth Boutique WhatsApp Group

Organised meet ups after birth

Discounted baby first aid course with Naturally Baby

Why parents choose this programme

One trusted midwife throughout
Calm, supportive sessions
No rigid philosophies
Space to ask questions
Clear, compassionate guidance

Cost
£250 per couple
Includes all five sessions and resources

Upcoming start dates
Mon 13th April - 11th May
Mon 1st June - 29th June
Mon 6th July - 3rd August
Mon 7th Sept - 5th Oct
Mon 9th Nov - 7th Dec

Ready to book?

Book your place