Fit & Flow Pregnancy Nov-Dec

What's included?

Fit and Flow Pregnancy is a 45-minute stretching class designed to keep you comfortable and relaxed throughout your pregnancy, all set to a feel-good playlist of music. This low-impact session features gentle stretches that ease tension, improve flexibility, and help you stay active as your body changes. With uplifting tunes and a supportive atmosphere, you’ll enjoy moving at your own pace, connecting with other mums-to-be, and taking some time just for you. Whether you’re early in your pregnancy or nearing your due date, this class is all about helping you feel your best.

Any questions?

• 07842643409

  hannah@birthboutique.co.uk